Weigh In record (no journal entry) for 31 March 2024
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 61.89g | Prot: 67.71g | Carbs: 76.12g.
Breakfast: Квашеная Капуста, Сливочное Масло, Гречка Отварная. Lunch: Говядина, Подлива, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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