Weigh In record (no journal entry) for 01 April 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 72.54g | Prot: 84.97g | Carbs: 252.86g.
Breakfast: Lala Salchicha de Pavo, Quick Avena Total, Dulces de la Rosa Mazapán Untable , Nestlé Helado de Chocolate, Andatti Café Soluble, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Manzana, Plátano, Huevo, Aceite Vegetal. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Corina Cocoa Cream With Hazelnuts, El Molino Blanco de Mateo Pan Integral. Dinner: Manzana, Plátano, Nestlé Helado de Chocolate, Pollo Frito (Comiendo la Piel), Chile Jalapeño, Cebolla Frita, Calabaza de Verano Cocida (Fresca). Snacks/Other: Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral, Dulces de la Rosa Mazapán Untable, Great Value Edulcorante de Mesa, Quick Avena Total, Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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