Weigh In record (no journal entry) for 01 April 2024
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 22.65g | Prot: 42.90g | Carbs: 148.69g.
Breakfast: Ovo, Porto Alegre Leite Desnatado, Canela, Vitalin Amaranto em Flocos , Banana Nanica, Quaker Farelo de Aveia. Lunch: Florestal Bala de Menta, Seven Boys Pão de Forma (50g), Porto Alegre Queijo Mussarela Fatiado Light. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Francês, Extra Pão Francês , Nutrigold Granola, Batavo Iogurte Pense Zero Ameixa. more...
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Gaining 0.8 kg a Week
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amandasg.psi's Weight History
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