Weigh In record (no journal entry) for 01 April 2024
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98.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 34.11g | Prot: 42.17g | Carbs: 50.59g.
Lunch: Ovo Frito, Vapza Carne Seca. Dinner: Pronto Light Frango Desfiado, Vapza Carne Seca, Padaria Pão Francês. Snacks/Other: Lacta Bis Xtra Black. more...
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Losing 1.4 kg a Week
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yonáGFerre's Weight History
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