Weigh In record (no journal entry) for 01 April 2024
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76.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 36.77g | Prot: 48.40g | Carbs: 75.21g.
Breakfast: Bauducco Pão Fermentação Natural 36% Integral , Omelete ou Ovos Mexidos. Lunch: Seara Seleta Mista, Filé de Frango Grelhado, Camil Arroz Parbolizado, Hellmann's Maionese. Snacks/Other: Garoto Serenata de Amor, Garoto Opereta Creme, Garoto Serenata de Amor, Garoto Garoto Sabor Pão de Mel. more...
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Losing 0.1 kg a Week
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luana.teixeira12's Weight History
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