luana.teixeira12's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
76.4 kg Lost so far: 7.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
839 kcal Fat: 36.77g | Prot: 48.40g | Carbs: 75.21g.   Breakfast: Bauducco Pão Fermentação Natural 36% Integral , Omelete ou Ovos Mexidos. Lunch: Seara Seleta Mista, Filé de Frango Grelhado, Camil Arroz Parbolizado, Hellmann's Maionese. Snacks/Other: Garoto Serenata de Amor, Garoto Opereta Creme, Garoto Serenata de Amor, Garoto Garoto Sabor Pão de Mel. more...
Losing 0.1 kg a Week

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luana.teixeira12's Weight History


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