Primera semana, sin resultados.
|
85 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 85.93g | Prot: 111.27g | Carbs: 184.22g.
Breakfast: La Tranquera Yerba Mate. Lunch: Carrefour Pan Negro con Semillas de Lino, Grandwich Ensalada Caprese, Chicken Meat (Stewing, Stewed, Cooked) . Dinner: Chicken Meat and Skin (Stewing, Stewed, Cooked) . Snacks/Other: Quaker Avena Instantánea, Aleluya Miel, La Campagnola Mermelada de Frutilla , Whole Milk Fruit Variety Yogurt, Bimbo Tostadas, La Virginia Té, Cumaná Frutos Secos, Cafe Con Leche (with Sugar). more...
|
|
2160 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Horacio_002's Weight History
|