Weigh In record (no journal entry) for 01 April 2024
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65.4 kg
Lost so far: 12.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 60.48g | Prot: 120.26g | Carbs: 122.49g.
Breakfast: Queso Fundido Americano o Tipo Cheddar, Palta, Fuchs Pan Molde Integral Calabaza Nuez, Huevo (Entero), Clara de Huevo, Soprole Queso Rodda, Sopraval Pechuga de Pavo Asada. Lunch: Jumbo Aceto Balsamico, Palta, Tomates Rojos, Lechuga, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. Dinner: Iansa Azúcar Blanca Granulada, Kraft Mayonesa, Don Juan Mostaza, Don Juan Pepinillos en Vinagre, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Carezza Chocolate de Leche con Trocitos de Almendra, Soprole Queso Rodda, Sopraval Pechuga de Pavo Asada, Harina de Avena, Imperial Polvo de Hornear, Huevo (Entero), Plátano. more...
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Gaining 0.4 kg a Week
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