Weigh In record (no journal entry) for 31 March 2024
|
51.4 kg
Lost so far: 8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 94.63g | Prot: 52.43g | Carbs: 162.79g.
Breakfast: Loncoleche Leche de Almendras, Starbucks Fudge Brownie. Lunch: Mojito, Macarrones o Fideos con Queso, Jumbo Ensalada Coleslaw, Longaniza, La Crianza Brisket Ahumado, Empanada de Queso. Snacks/Other: Yogen Fruz Helado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|