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Medidas identicas as de 01.03.2024.
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56.2 kg
Lost so far: 20.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 81.61g | Prot: 119.98g | Carbs: 66.39g.
Breakfast: Itambé Leite em Pó Integral, Quaker Farelo de Aveia, Mel, Abacate. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido, Vatapá. Dinner: Quaker Farelo de Aveia, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. Snacks/Other: Growth Supplements Whey Concentrado. more...
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Gaining 0.1 kg a Week
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Ednaildes's Weight History
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