Weigh In record (no journal entry) for 01 April 2024
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138.8 kg
Lost so far: 2.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 81.32g | Prot: 43.82g | Carbs: 28.21g.
Breakfast: Ovo Cozido, Copra Óleo de Coco Extra Virgem, Pura Vida Manteiga Ghee, Café. Lunch: Cofril Linguiça de Pernil para Churrasco, Batata Doce Cozida. more...
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Gaining 0.4 kg a Week
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moreninho_dosistema's Weight History
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