Weigh In record (no journal entry) for 01 April 2024
|
80.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 34.47g | Prot: 36.58g | Carbs: 148.53g.
Dinner: خبز الباجيت الفرنسي خبز, فاكهة فراولة, الدجاج صدر دجاج مطبوخ, Mama Chekchouka, برغل برغل مطبوخ , Harira. Snacks/Other: Tartelette. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pandalyn.'s Weight History
|