Frostie12's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

57.0 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

403 kcal

Fat: 17.01g | Prot: 27.94g | Carbs: 29.28g. Lunch: Bacon, Branston Baked Beans, Egg. more...

1585 kcal

Exercise: Press Ups - 10 minutes, Sit Ups - 10 minutes, Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Frostie12's Journal, 11 Jun 15

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Frostie12's Weight History