Weigh In record (no journal entry) for 02 April 2024
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 17.30g | Prot: 35.00g | Carbs: 108.01g.
Breakfast: Hurma, Nimet Tandır Lavaş Ekmeği, Haşlanmış Yumurta. Lunch: Çesitli Sebzelerle Marul Salatası, Nimet Tandır Lavaş Ekmeği, Mercimek Çorbası, Ayran. more...
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Losing 0.2 kg a Week
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suburcu1's Weight History
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