Weigh In record (no journal entry) for 01 April 2024
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75.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 40.37g | Prot: 49.43g | Carbs: 194.90g.
Breakfast: Popcorn. Lunch: Sempol, Indomie Kari Ayam. more...
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steady weight
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kakazdenk's Weight History
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