Weigh In record (no journal entry) for 11 June 2015
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69.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.22g | Prot: 25.41g | Carbs: 87.98g.
Breakfast: Wassermelone. Lunch: Strauchtomaten. Dinner: Apfel, Salakis Salakis Light 9%. Snacks/Other: Radieschen. more...
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Gaining 0.4 kg a Week
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nadine77777's Weight History
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