Weigh In record (no journal entry) for 02 April 2024
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69 kg
Lost so far: 10.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 97.91g | Prot: 53.89g | Carbs: 50.18g.
Breakfast: 防彈咖啡. Lunch: Kirkland 冷壓初榨椰子油, 白飯, 宮保雞丁. Dinner: 全聯 客家小炒豆干, Kirkland 冷壓初榨椰子油, 炒空心菜, 虱目魚. Snacks/Other: 7-11 綜合滷味, zespri 綠奇異果, 全聯 棗子. more...
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Gaining 0.0 kg a Week
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lillian556605's Weight History
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