Weigh In record (no journal entry) for 02 April 2024
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 128.21g | Prot: 119.27g | Carbs: 387.32g.
Breakfast: 사과, 쑥개떡. Lunch: 우동, 세븐일레븐 모둠초밥정식. Dinner: 부대찌개, 밥. more...
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Losing 5.6 kg a Week
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