Weigh In record (no journal entry) for 01 April 2024
|
105.8 kg
Lost so far: 2.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 75.63g | Prot: 66.91g | Carbs: 201.58g.
Breakfast: Café com Açúcar. Lunch: Pepino (Descascado), Ossobuco, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Coca-Cola Coca-Cola, Nissin Miojo Tomate Suave, Burger King Whopper. Snacks/Other: Café com Açúcar, Natural Life Sequilhos. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
line.motiva's Weight History
|