Weigh In record (no journal entry) for 01 April 2024
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 58.97g | Prot: 86.57g | Carbs: 213.01g.
Breakfast: Miguelito Miguelito Original, Moralitos Chamoy sin Azúcar, Melón, Optimum Nutrition Gold Standard 100% Whey Protein, Peras, Philadelphia Queso Crema Original, Kirkland Signature Miel de Abeja, Bimbo Pan Blanco (24g). Lunch: Aguacate, Zwan Jamón de Pierna, Bellavitano Queso Merlot, Montebello Queso Chihuahua Menonita, Tlacoyo. Dinner: Alpura Leche Extra Proteína Baja en Grasa, Malt-o-Meal Cinnamon Toasters. Snacks/Other: Great Value Conos de Galleta, Helado de Vainilla , Kirkland Signature Miel de Abeja, Mangos, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
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Losing 5.6 kg a Week
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Taniatorres's Weight History
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