Weigh In record (no journal entry) for 02 April 2024
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 49.26g | Prot: 47.61g | Carbs: 100.77g.
Lunch: Яблочный Пирог, Говяжья Котлета на Пару, Курага, Борщ с Говядиной. Dinner: Вареное Яйцо, Курага, Lactel Молоко 2,5%, Киви, Ламбер Сыр Ламбер, Хлеб Черный, Колбаса Докторская. more...
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Gaining 0.2 kg a Week
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nadeka2009's Weight History
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