Weigh In record (no journal entry) for 01 April 2024
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.03g | Prot: 102.74g | Carbs: 114.38g.
Breakfast: Tillot Dulce de Leche Tipo Cajeta Quemada, Bimbo Pan Tostado Doble Fibra, Café con Leche. Lunch: Tortilla de Maíz, Mangos, Yoplait Yoghurt Estilo Griego Natural, San Rafael Jamón de Pierna Real, Huevo Revuelto. Dinner: Frijoles Negros, Tortillas de Maíz, La Huerta Rajas Poblanas, Pechuga de Pollo. Snacks/Other: Café con Leche, Barras de Granola Duras. more...
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Losing 1.2 kg a Week
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