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Terpentina1987
Journal
11 Jun 15
Terpentina1987's Journal, 11 Jun 15
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Weigh In record (no journal entry) for 11 June 2015
61 kg
Lost so far:
17.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2015:
1526 kcal
Fat: 68.68g | Prot: 39.21g | Carbs: 167.13g.
Breakfast:
Espresso.
Lunch:
Tomatenmark, Knoblauch, REWE Getrocknete Tomaten in Öl, Penne.
Dinner:
Mozzarella, Kartoffelgratin.
Snacks/Other:
Heineken Bier, Pringles Classic Paprika, Toffifee Toffifee.
more...
1793 kcal
Exercise:
Shopping - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Terpentina1987's Weight History
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