Weigh In record (no journal entry) for 02 April 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 61.26g | Prot: 226.83g | Carbs: 175.93g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. Lunch: Delique Delikatess Mayonnaise, Frosta Pfannen Fisch Müllerin Art, Sprehe Cordon Bleu. Dinner: Ehrmann High Protein Pudding Vanilla, Cucina Mozzarella, Iglo Schlemmerfilet Sonniges Gemüse. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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Losing 2.1 kg a Week
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elias_nmr's Weight History
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