Weigh In record (no journal entry) for 02 April 2024
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91 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 81.84g | Prot: 91.93g | Carbs: 205.86g.
Breakfast: Cornflakes, Salami, Vitt Bröd, Skalade Solrosfrön, Yoggi Skogsbär. Lunch: Kokt Broccoli (Djupfryst), Köttfärssås. Snacks/Other: SIA Glass Krossad Choklad Laktosfri, Nutramino Protein Bar, Estrella Salta Jordnötter, Tyngre Veganskt Protein , Apelsiner, Göteborgs Saltiner. more...
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Gaining 0.6 kg a Week
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leviticus68's Weight History
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