Weigh In record (no journal entry) for 02 April 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 22.71g | Prot: 32.32g | Carbs: 124.36g.
Breakfast: Lezza Pisang Goreng , Teh Tarik Aik Cheong Classic Teh Tarik Aik Cheong Classic, Jus Jeruk Peras Segar, Hoka Hoka Bento Beef Teriyaki, Quaker Instant Oatmeal. more...
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Losing 0.5 kg a Week
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