Stjernestrøet's Journal, 02 Apr 24

Stjernestrøet's Profile | < Previous Entry |Next Entry >

Hård påske 😂🐣

81.5 kg Lost so far: 6.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1610 kcal

Fat: 40.51g | Prot: 76.81g | Carbs: 221.94g. Breakfast: Rema 1000 Grovvalsede Havregryn, Æg, Dr. Oetker Vaniljesukker. Lunch: Harvest Best Agurke Salat. Dinner: Cheasy Cheasy Ost, Pastasovs m bønner, Frikadelle, Budget Pasta. Snacks/Other: Cheasy Koldskål med A38 og Æg, Coop Musli Fruits & Nuts. more...

2520 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stjernestrøet's Weight History

View Complete History

Stjernestrøet's Journal, 02 Apr 24

Submit a Comment

Stjernestrøet's Weight History