Weigh In record (no journal entry) for 02 April 2024
|
100.1 kg
Lost so far: 19.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 55.11g | Prot: 54.13g | Carbs: 115.14g.
Breakfast: Zeta Crema Di Balsamico, Eldorado Salladsost, Salta Kex, Ägg, Strösocker, Lättmjölk, Kaffe. Dinner: Bonjour Choklad Donut, Strösocker, Lättmjölk, Kaffe, ICA Crema di Balsamico, Livsmedelsverket Gul Lök, ICA Basic Salladsost, Livsmedelsverket Tomat, Fontana Extra Virgin Olivolja, ICA Färska Champinjoner , Coop Solrosolja, Garant Griljerad Helgskinka, ICA Grön Sparris, ICA Blomkål Fryst, Lätta Lätta, Bakad Potatis (Äts med Skal), Tropicana Cloudy Apple, Citronsaft. Snacks/Other: Crispy Fläsksvålar. more...
|
|
2596 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muminballe's Weight History
|