Weigh In record (no journal entry) for 02 April 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 73.97g | Prot: 81.86g | Carbs: 260.20g.
Breakfast: Total Proteína (Isolate Protein), Lala Salchicha de Pavo, Manzana, Plátano, Jitomate, Cebolla Frita, Calabaza de Verano Cocida (Fresca), Aceite Vegetal, La Costeña Salsa Roja Taquera, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Corina Cocoa Cream With Hazelnuts, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Huevo, Manzana, Quick Avena Total, Vaca Blanca Yogurt Durazno. Dinner: El Molino Blanco de Mateo Pan Integral, Total Proteína (Isolate Protein), Papaya, Guacamole, Yoplait Yoghurt Estilo Griego con Fresas, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Bistec. Snacks/Other: Manzana, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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