Weigh In record (no journal entry) for 02 April 2024
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89.4 kg
Lost so far: 9.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 32.08g | Prot: 55.38g | Carbs: 208.94g.
Dinner: Universal Mooncake, Tomat Merah, Gula Merah, Bawang Merah, Bawang Putih, Ceres Milk, Sari Roti Roti Tawar (2), Marjan Squash Orange, Tempe, Nasi Putih, Ikan Bandeng, Ayam Goreng. more...
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Losing 5.6 kg a Week
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Memeiiiraners's Weight History
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