Weigh In record (no journal entry) for 02 April 2024
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77 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 35.11g | Prot: 52.15g | Carbs: 190.95g.
Breakfast: Frijoles Cocidos, Lala Queso Manchego, Dolores Atún en Agua, Kirkland Signature Chapatas. Lunch: Lala Queso Manchego, Jamón de Pavo, Tía Rosa Cuernitos. Dinner: La Huerta Combinado de Vegetales, Naranjas, Manzana Roja. Snacks/Other: Mangos. more...
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Losing 0.2 kg a Week
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luisca1966's Weight History
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