Weigh In record (no journal entry) for 02 April 2024
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66.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 23.44g | Prot: 28.54g | Carbs: 111.82g.
Breakfast: Queijo Minas, Pêra Portuguesa, Vigor Iogurte Natural Viv. Lunch: Pêra Portuguesa. Dinner: Pepino Japonês, Carioca Feijão Cozido, Arroz com Cenoura. Snacks/Other: Maizena Cremogema Tradicional, Piracanjuba Leite em Pó A2, Alface, Catchup, Queijo Minas, Santa Ernestina Crock Pizza Integral, Pêra Portuguesa. more...
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Gaining 0.6 kg a Week
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helencruzloira's Weight History
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