talidayumna's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
70.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
836 kcal Fat: 22.03g | Prot: 31.13g | Carbs: 128.17g.   Breakfast: Nasi Putih, Belfoods Chicken Nugget, Telur Dadar, Bango Kecap Manis. more...
Gaining 0.0 kg a Week



     
 

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talidayumna's Weight History


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