Coach MW's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
101.2 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
870 kcal Fat: 46.51g | Prot: 34.62g | Carbs: 85.62g.   Breakfast: White Castle Cheese Slider, Doughnut. Lunch: White Castle Cheese Slider. more...
Losing 2.9 kg a Week



     
 

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Coach MW's Weight History


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