Weigh In record (no journal entry) for 03 April 2024
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 45.19g | Prot: 33.72g | Carbs: 222.28g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Billa Topfengolatsche, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gourmet Rindsuppe mit Nudeln. Snacks/Other: Haribo Maoam, Becherkuchen. more...
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Losing 3.5 kg a Week
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fischeneder's Weight History
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