Weigh In record (no journal entry) for 03 April 2024
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 27.52g | Prot: 137.67g | Carbs: 93.08g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Ei, Like Meat Like Grilled Chicken. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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Losing 2.1 kg a Week
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elias_nmr's Weight History
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