Weigh In record (no journal entry) for 03 April 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 33.99g | Prot: 53.94g | Carbs: 190.53g.
Breakfast: Morangos, Continente Equilibrio Grego Ligeiro Natural, Nestlé Fitness Protein Cacau, Cuétara Bolacha Maria, Banana. Lunch: Kinder Ovo, Continente Amendoa Caramelizada, Nespresso Café Expresso, Morangos, A Vaca que ri Queijo Fundido Light, Campofrío Peito de Frango Forno de Lenha, Ovo, Continente Tapioca, Auchan Sopa de Feijão com Espinafres. Dinner: Esparguete com Molho de Tomate e Frango ou Peru. Snacks/Other: Philadelphia Philadelphia Light , Continente Tostas de Trigo Extrafinas, Cuétara Bolacha Maria. more...
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Gaining 0.2 kg a Week
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