In God We Trust's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
61.2 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
948 kcal Fat: 15.26g | Prot: 89.61g | Carbs: 124.96g.   Breakfast: Hood Simply Smart Fat Free Milk, Tea (Brewed) , dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal. Lunch: Nabisco Triscuit Reduced Fat Crackers, Wegmans Organic Boneless Skinless Chicken Breast. Dinner: Publix Red Bell Pepper, Giant Eagle Cherry Tomatoes. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Skinless Chicken Breast. more...
2009 kcal Exercise: Working - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


In God We Trust's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.