f.j.bolt's Journal, 03 Apr 24

Nop
101.4 kg Lost so far: 17.8 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
152 kcal Fat: 6.13g | Prot: 11.07g | Carbs: 14.43g.   Breakfast: Beemster 30+ Oude Kaas, Bruine Boterham, Thee. more...
2711 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


f.j.bolt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.