Weigh In record (no journal entry) for 01 April 2024
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86.9 kg
Lost so far: 18.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 32.42g | Prot: 46.93g | Carbs: 107.73g.
Breakfast: Pan Blanco, Serrano Jamón Serrano, Pan Blanco, Tomates, Aceite de Oliva Extra Virgen, Café. more...
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Gaining 1.8 kg a Week
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NIKO1972's Weight History
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