Weigh In record (no journal entry) for 03 April 2024
|
80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 38.24g | Prot: 74.08g | Carbs: 227.21g.
Breakfast: Rema 1000 Toastbrød, Royal Greenland Røget Laks, Hedegaard Økologisk Æggestand, Bähncke Dilddressing. Lunch: Coop Musli Fruits & Nuts, Mandler, Æble, Banan, Cheasy A38 Naturel 1,5%, Klementiner. Dinner: Tomater, Budget Pasta. Snacks/Other: Stegte nudler. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|