Weigh In record (no journal entry) for 02 April 2024
|
78.9 kg
Lost so far: 5.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 13.27g | Prot: 17.25g | Carbs: 6.45g.
Dinner: Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akzharik2012's Weight History
|