Weigh In record (no journal entry) for 03 April 2024
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81.0 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 55.78g | Prot: 112.90g | Carbs: 106.25g.
Breakfast: Bagel with Cream Cheese, Core Power Elite Chocolate Protein Shake. Lunch: Skippy Natural Creamy Peanut Butter, Delallo Genoa Salami, Apples. Dinner: Spanish Rice, Steak. more...
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steady weight
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estanton100's Weight History
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