Weigh In record (no journal entry) for 03 April 2024
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97.5 kg
Lost so far: 24.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 65.42g | Prot: 71.77g | Carbs: 86.33g.
Breakfast: Fricasa Bacon Fatiado, Banana, Limiar Pão de Forma Tradicional , Ovo Frito. Lunch: Sadia Frango Desfiado , Carne de Vaca Picada, Omelete. Dinner: Ovo, Aveia. Snacks/Other: Lacta Bis Xtra, Garoto Chocolate Meio Amargo . more...
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Losing 0.7 kg a Week
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yonáGFerre's Weight History
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