Weigh In record (no journal entry) for 03 April 2024
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.15g | Prot: 21.23g | Carbs: 110.44g.
Dinner: Allerum Grevé, Bregott Extra Saltat, Wasa Frukost, Kelda Toscansk Tomatsoppa, Garant Cornflakes, Arla Mellanmjölk 1,5%, Garant Äppelmos. Snacks/Other: Arla Mellanmjölk 1,5%, Banan. more...
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1747 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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mmjornestrand's Weight History
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