Weigh In record (no journal entry) for 31 March 2024
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 64.78g | Prot: 88.53g | Carbs: 204.02g.
Breakfast: Colun Quesillo, Hallulla. Lunch: Zanahoria, Lechuga, Tomates, Carne Molida, Arroz Blanco. Dinner: Helado de Chocolate. Snacks/Other: Carne Molida, Campo Lindo Fideos Instantáneos para Sopa. more...
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Losing 0.1 kg a Week
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Frank1432's Weight History
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