hildaaneta's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
82.3 kg Lost so far: 16.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
957 kcal Fat: 32.56g | Prot: 66.90g | Carbs: 97.79g.   Breakfast: Melão, Piracanjuba Leite em Pó Desnatado, Ovo Mexido, Café com Açúcar, Pullman Pão Integral Original. Lunch: Carioca Feijão Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Melão. more...
Losing 0.2 kg a Week

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hildaaneta's Weight History


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