Weigh In record (no journal entry) for 03 April 2024
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131.2 kg
Lost so far: 14.0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 17.17g | Prot: 37.41g | Carbs: 84.12g.
Dinner: Kraft Macaroni & Cheese Original, Private Selection Oven Roasted Turkey Breast, Cauliflower . Snacks/Other: Quaker Popped Rice Crisps - Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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amber grifford's Weight History
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