Melissa_1933's Journal, 22 Jan 19

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Weigh In record (no journal entry) for 22 January 2019

90 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

849 kcal

Fat: 20.90g | Prot: 44.12g | Carbs: 122.08g. Lunch: Suco de Laranja Natural, Turquesa Feijão Carioca, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Corrieri Bolacha Maria, Vitamina de Banana. more...

3600 kcal

Exercise: Hiking - 1 hour, Gym - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...

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Melissa_1933's Journal, 22 Jan 19

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Melissa_1933's Weight History