Weigh In record (no journal entry) for 03 April 2024
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74.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.25g | Prot: 67.18g | Carbs: 165.07g.
Breakfast: Aymoré Biscoito Salpet , Itambé Iogurte Frutas Vermelhas . Lunch: Mexidona Sopa Indiana, In Natura Tomate, Pif Paf Salsicha. Dinner: Aymoré Biscoito Salpet , Carne do Peito de Frango, Repolho Verde Cozido, Macarrão Fresco (Cozido). Snacks/Other: União Açucar Cristal, BH Leite Desnatado , Abacate. more...
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Gaining 0.4 kg a Week
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Dayane Crisbe's Weight History
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