Weigh In record (no journal entry) for 03 April 2024
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89.1 kg
Lost so far: 9.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 40.21g | Prot: 83.35g | Carbs: 179.98g.
Dinner: Tahu Isi, Oreo Golden Oreo, Tempe Goreng Tepung, Pepes Tongkol, Nasi Putih. more...
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Losing 2.1 kg a Week
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Memeiiiraners's Weight History
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