Memeiiiraners's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
89.1 kg Lost so far: 9.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1407 kcal Fat: 40.21g | Prot: 83.35g | Carbs: 179.98g.   Dinner: Tahu Isi, Oreo Golden Oreo, Tempe Goreng Tepung, Pepes Tongkol, Nasi Putih. more...
2170 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Memeiiiraners's Weight History


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